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Welcome to my SHOP
Need help getting in shape? Here are my favorite fitness programs plus the ultra-premium nutritional health shake I use to stay healthy and fit. I don't know what I did before Shakeology! DECIDE, COMMIT, SUCCEED!
Beachbody On Demand
Level: All Levels
Type: Cardio and Strength Training
Equipment Needed: Program-Specific
Get unlimited access to 21 Day Fix®, P90X®, INSANITY®, PiYo® or pick from over 600 other world-famous workouts that have helped millions transform their lives.
Shakeology
Level: All-Levels
Type: Nutrition and Supplements
Shakeology is a nutrient dense meal replacement that will help you stay full for 2 1/2 to 3 hours and give you everything your body needs in a complete balanced meal. It has taken the place of my daily multivitamin and gives me the energy to keep up with my 2 kids, to curb my cravings for sweets and give me fast on the go healthy nutrition that actually tastes good.
3-Day Refresh
Level: All-Levels
Type: Nutrition and Supplements
What do you want to achieve in 3 days? Do you want more energy? To feel more like yourself again? More like the happy, confident, fundamentally healthy person you know you can be?
Beachbody Performance Line
Level: All-Levels
Type: Nutrition and Supplements
With Beachbody Performance, you get pre-workout energy, during-workout super hydration, post-workout muscle recovery, and overnight muscle repair to maximize your results!
80 Day Obsession
Level: Intermediate to Advanced
Type: Slim & Tone
Equipment Needed: Program-Specific
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
21 Day Fix
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Weights, Bands
It's not another diet. In fact, it's EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived—but you CAN finally start losing weight.
21 Day Fix Extreme
Level: Intermediate to Advanced
Type: Cardio and Strength Training
Equipment Needed: Weights, Bands
If you're anything like me—no matter what workout you're doing—at some point you want to quit messing around. You're tired of talking about getting shredded…and you just want to do it.

Give me 21 days. Give me all the guts, intensity, and drive you've got, and I WILL help you get that hard body you've always wanted.
Piyo
Level: All Levels
Type: Yoga, Pilates, Strength Training
Equipment Needed: Yoga Mat
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Shift Shop
Level: Beginner to Intermediate
Type: Cardio, Strength Training
Equipment Needed: Weights, Shift Shop Markers
Ready for a challenge? Get leaner, faster, and stronger in just three weeks, with Beachbody's HIIT workout, the SHIFT SHOP!  The Shift Shop is designed to make you leaner, faster, stronger in only 3 weeks.


Hammer & Chisel
Level: Intermediate
Type: Cardio and Strength Training
Equipment Needed: Weights, Bench
Seasoned trainers Sagi Kalev and Autumn Calabrese have spent decades studying fitness and nutrition with one goal: develop the best method of transforming the human body into an absolute masterpiece. With The Master’s Hammer and Chisel, you’ll have access to their expert body-sculpting program with workouts so efficient, you’ll build your ultimate physique in just 30—40 minutes a day.
Cize
Level: Beginner to Intermediate
Type: Cardio and Dance
Equipment Needed: None
Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do, it's something you'll want to do.

Beachbody® is about to show you how to dance your way to fit in just 30 days! Let loose as you learn the hottest professionally choreographed dance workouts. You'll be so focused on mastering the moves and having a total blast, you'll forget you're actually working out—and losing weight!
Country Heat
Level: Beginner to Intermediate
Type: Cardio and Dance
Equipment Needed: None
If you can walk, you can do the Country Heat dance fitness program. And if you can do Country Heat, you can lose weight—FAST!

When was the last time you actually had FUN trying to lose weight? When was the last time you actually looked forward to walking on a treadmill? Country Heat changes everything! It's great country music—and by great, we mean GREAT—and the moves are simple line dance-inspired. Yes, SIMPLE! So if you want to lose weight but have been waiting for the simple, fun program without burpees, pull-ups, or hip-hop backflips.
22 Minute Hard Corps
Level: Intermediate
Type: Cardio & Strength
Equipment Needed: Weights or Sandbags
Do this program 22 minutes a day, plus my simple approach to eating.

After 8 weeks, you are going to walk away 'Boot Camp Fit'—maybe even in the best shape of your life. Yeah, the workouts are quick. But I guarantee you, they will be intense. That's how we get results.
P90X3
Level: Intermediate to Advanced
Type: Cardio and Strength Training
Equipment Needed: Weights
f you have 30 minutes a day, you can get totally ripped. It's not a sequel to P90X or any other program. These efficient 30-minute workouts are designed so you can get extreme results in less time. 
P90
Level: Beginner to Intermediate
Type: Cardio and Strength Training
Equipment Needed: Weights
Extreme programs like P90X aren't for everyone. So welcome to P90—your gateway to getting fit regardless of your age or fitness level! Legendary trainer Tony Horton has now created shorter workouts that are simple, doable, and less extreme than his others, but still just as effective.
Insanity Max 30
Level: Advanced
Type: Cardio and Strength Training
Equipment Needed: None
Not until we saw the results for ourselves. Lean, shredded, insanely ripped bodies. You'd think they'd spent the last 60 days doing INSANITY, sweating through workouts 45 minutes or longer. But our test groups got these results in just 30 minutes a day. With INSANITY MAX:30.
T25
Level: Intermediate
Type: Cardio 
Equipment Needed: None
It's no surprise...you don't have time. Well, nobody's getting ripped by wishing they could fit in a workout. So let's take that excuse right off the table. Because now I've got a 25-minute workout that pushes you as hard—or harder—than any hour-long workout you've ever done. A workout that will have you dripping with sweat after 10 minutes, and totally done in 25.
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