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RESOURCES
MY FREE DOWNLOADS
The Crazy-Busy Woman's Guide to Losing Weight
How to Love Yourself Skinny
The Ultimate Guide to Shopping
8 Steps to Becoming a Successful Health Coach
How to be a Resource & Not a Sales Pitch
Clean Up Your Tailgate
MINI CHALLENGES
Ever wish you could just “try on” a healthy lifestyle to see if it fits? 
 My Mini-Challenges allow you to do a 3 to 7 day challenge before making a longer term commitment or investment.
Since saying yes to myself, my dreams and one single opportunity that I saw on social media, I have changed my life in so many ways. Through mentorships or online accountability groups, I am here to help. So what are you waiting for?
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